How to maintain and increase the value of male power? Habits that kill male power

To whom and what does male power mean? A popular saying is that "young people love gangsters, young women love rich people, and mature women love reliable people. "In this wisdom, nothing definite is said about male power. But what can be said is that all women love male power.

Darwin's theory and male power

And their choice always favors the strong. And it all has to do with Darwin's theory of natural selection. The man had to be the strongest, he was chosen because he had to provide for the survival of his offspring.

I understand men’s rights

After reading the comments on male strength forums, it's clear that many people believe that this hormone level helps men remain "men" sexually over the long term. Many people will write about a person's strength and endurance levels, leadership qualities, resilience, etc.But in my understanding, this is completely different. For me, as a woman, there has always been the question of having the ability to make decisions and take responsibility. Like a locomotive, that person is in front and everyone else is behind him. The person in charge there is always the leader.This skill is not inherited; these qualities are developed by a person themselves. Of course, it is important for a boy to have his father, grandfather, or a man close to him from whom he can imitate and learn masculine traits. But it happens that this is not nearby.There is an interesting story about this matter.

The history of masculine men

My friend has a son. He grew up in difficult living conditions. It's not about money at all. He was raised by his mother alone. The father abdicated his responsibilities to the family and provided little help.There were people nearby, but not a good, reliable male shoulder nearby. He had no one to consult with for any of his male problems. He decides everything and consults with his mother. His mother was a reliable and good friend to him. This is how they "grow": she learns something from him, and of course he inherits her personality traits without even realizing it.I wasn't particularly sad. He studies well, everyone around him loves him, and he enjoys authority among his comrades. So he grew up. He received a good education and left his mark on relationships. So I decided to travel to another country.This decision is not easy, it is complex. It's one thing to leave, it's another thing entirely to move and start settling there. A different language, the need to find housing, and at the same time, the need to prove yourself in a new job and establish yourself in a new place. There are many difficulties.We must give credit to this man, he has great character and everything gradually worked out according to his needs. So the character in this example is that masculine power. When he did not give in to difficulties, when he did not give up everything and return to a simpler and easier place. He takes responsibility for his life independently and everything goes smoothly.The transition from boy to man is walked with dignity. But he had almost no one to study with, only his mother nearby. I can only wish this young man a favorable wind. His male strength is actually pretty good.

Masculine power according to psychologists

What woman hasn’t been hysterical about her man? Women sulk, act aggressive, try to slap, scream, cry and sometimes in anger they are ready to destroy everything and run away from whatever they see. And this is typical behavior of emotional women.Women should consider the fact that men are human beings too. It's hard for him to accept the fact that he's bad, that he doesn't do things the way you want, or that he's just wrong. Think about it, stop being nervous, stop being hysterical. Let’s talk about what "pains" you feel!And sometimes women just want to share some "unfairness" in life. They don't even need advice, they just need simple understanding and to be listened to. A man is a man of action and merit. You need to know that he will "kill" anyone for you, just because you are dear to him. And this is also a manifestation of his masculine power. Therefore, express your whims wisely and speak wisely about the injustice of the world. There is no need to suddenly arrange provocations.Masculine power, it is huge and destructive, but also powerful, kind and generous. It's not just strength - it's the ability to discipline yourself, to control yourself, to support the weak. This is the ability to forgive, not condescendingly, but generously and understandingly. And this is not a weakness, this is exactly the male strength that makes men stronger.Men with hysterical personalities have no such power; they can usually punish the weak: children or women. They are even proud of it. But as others often think, these people are "weak". It is not difficult to beat a weakling, but to understand him is already masculine strength.Those who have masculine strength can achieve a lot in life. They fulfilled their "merits" and gained everything through a just war, or rather achieved everything that was important to them in life. The power of such a man attracted everyone: including women and children. He is like the dome of an umbrella under which all his loved ones can find protection and hiding. Women bloom around such a man!

Stress and male power

Men - leaders who hold certain positions or simply face a lot of pressure at work, accumulate fatigue, irritability, and just like women, they lose desire and sometimes even the physical ability to satisfy their sexual desires. Men are more refined.Of course, you can blame everything and everyone, but you should first rethink your diet and lifestyle. Decline in "masculine power" happens to everyone, and it always happens in different ways, depending largely on external causes, but your internal causes can happen too. Today, about 25% of men lose their "masculinity" starting at age 25. However, average statistics show that by adhering to a healthy lifestyle, you can maintain your "masculine strength" for up to 70 years or more.While young men can make lifestyle changes and regain their masculinity, older men should see a doctor because there are a range of chronic conditions that can affect a man's health.Male strength depends on bad habits you should give up:

• smokes
• any large amount of alcohol
• Sedentary lifestyle or excessive exercise
• Check your medications as many of them can affect how well they work
• chronic stress

Masculine power in medical language

Male strength depends on the level of androgen in the blood, and the level of androgen depends on a variety of factors, including physical fitness, genetics, etc. Testosterone levels directly affect male behavior, and it determines the severity of male secondary sexual characteristics: body hair, body structure, etc.All female and male intimate life fantasies are related to erections, which also include high testosterone, penis size, male self-esteem and psychological stability.The physical manifestation of male power (the erection) enables a man to attract a woman at night and control her during the day.Therefore, it is not for nothing that male power is called the "second heart" of men.

"Male Power" Drugs

An interesting experiment by British physiologist Giles Brindley discovered drugs that enhance "male strength. "He discovered that antispasmodics could directly affect potency and demonstrated this himself at a 1983 meeting of the American Urological Association. He injected himself with anti-spasmodic drugs and "took his pants off" to convince the committee of this.Thus, a new era of drug therapeutic efficacy began.But this article will not recommend taking medications to treat potency. Doctors do this because uncontrolled use of medications in this area can cause significant damage to health.Erections occur due to many actions of our body working together in a coordinated manner. This process involves: the circulatory system, the brain and the nervous system, from which, in fact, everything begins, the endocrine system, muscles, etc. If at least one of them malfunctions in some way, the mechanism will not work.Atherosclerosis, high cholesterol, high blood pressure, diabetes, overweight, all of which can be lumped together under a now popular name, such as metabolic syndrome, are important causes of failure.As we’ve written before, the second factor is bad habits. Psychological problems: Anxiety, depression, and stress fundamentally affect erection, and can lead to miserable sexual intercourse even in the absence of physical obstacles.Many classes of medications can also cause significant harm to a man's sex life, but many of them are too vital to give up. That's why you should coordinate everything with your doctor. It's worth visiting your andrologist every six months to prevent sexual function problems. If something goes wrong, it's more often.For example, potency medications for men with high blood pressure must be taken as prescribed by a doctor; they differ from conventional medications in that they do not increase overall blood pressure but act directly on potency. All people of all ages must take this into consideration.We'll look at two influences on male strength: physical activity and balanced nutrition.

exercise exercises

Many of you work in "sedentary" jobs from morning to night. As we all know, this is the main enemy of "male power".Men don't tend to show any complexity. Therefore, we recommend only two useful exercises:

• Practice "Plank"This sport is suitable for both men and women. All muscles pump here: pelvis, hips, abdomen, buttocks, shoulders and forearms, pretty much the entire body. In love, your victory is guaranteed.

• Kegel exercises are suitable for men tooIt can be done almost anywhere. It strengthens the pelvic muscles and improves blood circulation in the corpus cavernosum of the penis. This endurance exercise can be done in a variety of ways every day at rest, almost every hour.

The recommended work and rest time is: 45 minutes of work, 15 minutes of active rest, and exercise.

food

A Mediterranean diet is recommended to improve erections.

• Seafood (oysters, mussels, shrimp, squid), lightly cooked
• Marine fish (stingray meat, shark fins) are also rarely cooked
• Meat (rabbit, beef, mutton), must be lean meat, all skin removed
• Green vegetables (celery, parsley, spinach, dill) that you can plant in your window or balcony or freeze in the freezer to eat year-round
• Fruits, vegetables (avocados, pomegranates, figs, cabbage, beets) can be fresh or baked in the oven
• Nuts (pine nuts, walnuts, hazelnuts), any dried fruit
• small amount of dark chocolate

This list will help women maintain proper masculinity.

Male supremacy is not a toy

Women should know what patriarchy is. She can destroy everything and she can build everything. But above all it is masculine character, reliability, stability and confidence in the future. It’s the ability to make decisions and take responsibility for them, complete assigned tasks, and win.But this concept includes intelligence, kindness, intelligence, decency, the ability to love and be loved. These qualities can also be confidently attributed to masculine strength…and this article is about that!