The effectiveness of 60-year-old and ever-increasing men is a hot topic. Of course, erectile function is impaired in old age. This is caused by bad habits, certain diseases and drugs.
But even between 60-65 years of age, it is very likely to have sex. What does this need? One is to find out the root cause of impotence and eliminate it. It is also recommended to adjust lifestyle and nutrition.
To enhance the effect, you should use sexual stimulants. You can stop choosing PDE-5 inhibitors, ointments, dietary supplements, and plant-derived adaptogens.
Why does effectiveness decline at the age of 60?
Let's see if a 60-year-old man can have good effectiveness. In theory, a strong-sex representative can lead a mature sex life as long as 60-65 years old, but in practice this is extremely rare.
why is that? The fact is that in adulthood, the level of exogenous testosterone decreases. Simply put, the body can no longer produce enough male androgens.
A lack of testosterone can lead to decreased efficacy, decreased libido, and worsening of reproductive function in patients. It is impossible to prevent a drop in testosterone levels, because this is a natural process. However, if you follow certain rules, it is very possible to eliminate the manifestations of androgen deficiency.
The following conditions can also lead to a decline in the sexual performance of older men:
- Cardiovascular diseases. According to statistics, 80% of men in their 60s to 70s suffer from chronic cardiovascular diseases-atherosclerosis, hypertension (hypertension), coronary artery disease, and heart failure. Because of these irregularities, erections will naturally worsen.
- Anatomical deformities of the penis and trauma to the genitals.
- Prostate disease. Over the years, many men have suffered from prostatitis, BPH and other pancreatic diseases. When they appear, it is quite difficult to restore erectile function.
- Recent myocardial infarction or hemorrhagic/ischemic stroke.
- Inflammatory process in the spinal cord.
- Inguinal or intervertebral hernia.
- Cerebrovascular disease.
- Neurogenic diseases-Parkinson's disease, epilepsy, etc.
- Hypothyroidism/hyperfunction.
In addition, in older men, efficacy is usually reduced due to diabetes. Sexuality is equally dangerous for type 1 and type 2 diabetes.
What else can have a negative impact on effectiveness?
Not only certain diseases have a negative impact on men's health.
Usually, the decline in erections between 60-65 years of age is due to certain medications.
Reduce the effectiveness of hypertension drugs, hypoglycemic drugs, gout drugs, tranquilizers, tranquilizers, and antidepressants.
In addition, non-steroidal anti-inflammatory drugs, anabolic steroids, 5-α-reductase inhibitors, α-1-blockers, estrogen, etc. also have negative effects.
Other factors that reduce effectiveness:
- smokes.
- alcoholism.
- Long-term abstinence.
- obesity.
- Passive lifestyle.
- Unbalanced diet.
- Low temperature.
Men who have lived a healthy lifestyle since childhood are significantly less likely to suffer from erectile dysfunction at the age of 60-65.
Diagnosis of impotence
Only by adopting the correct treatment strategy can the effectiveness of men after 60 years of age be improved. Therefore, it needs to be checked.
Initially, you need to contact a urologist and andrologist.
The doctor should listen carefully to the patient's request, study the medical history, and perform a physical examination of the penis and testicles.
Doctors pay special attention to the existence of diseases such as hypertension, myocardial infarction, diabetes, stroke, and atherosclerosis, because it is these diseases that most often cause organic impotence.
In order to make an accurate diagnosis, the following studies are needed:
- General and biochemical analysis of urine.
- Ultrasound examination of the prostate, testes, and thyroid.
- Blood sugar test.
- Biochemical blood test for high-density lipoprotein, low-density lipoprotein, total cholesterol, and triglycerides.
- Doppler ultrasound examination of the blood vessels of the penis.
- Monitor nocturnal erections.
- Intracavernosal test.
- PSA blood test.
Make a diagnosis based on the results of the examination and choose an appropriate treatment strategy.
How to regain strength in old age?
Folk remedies
How to improve effectiveness at home after 60 years?
Traditional medicine can be used to normalize erectile function. Their effectiveness varies from person to person, but they are almost completely safe.
The simplest recipe is honey with nuts. This simple mixture helps restore strong bones and improve immunity. Eating honey with nuts is good for all elderly men.
Nuts contain only healthy fats, so this product is useful even if blood cholesterol levels are high.
The following methods can also be used to increase effectiveness:
- A medicinal decoction of willow leaf tea, calendula and aloe juice. It can improve potency and libido, and has a tonic effect.
- Alcohol tincture of garlic. The ancestor's approach is still in style. The infusion of garlic helps to strengthen the rise and increase libido.
- Thyme soup. Thyme is very useful for potency, because it can improve the blood circulation of the small pelvis, normalize the function of the nervous system, and has an anti-inflammatory effect on the prostate.
- Honey was bitten. This beverage can be consumed at least every day because it is absolutely safe. Use honey, cinnamon sticks, dried mint, lemon and star anise to prepare sbitn.
- Ginger wine tincture. Helps to enhance potency and even helps to increase the level of testosterone in the blood.
On the contrary, the use of folk remedies to increase the effectiveness of older men is a supplement to conservative therapies. You shouldn't just rely on unconventional recipes.
It is recommended to use decoctions and infusions after consulting a doctor.
Prostate massage
Impotence may be the result of pelvic blood stagnation and prostatitis. In this case, prostate massage will come in handy.
This procedure can be performed in the clinic and at home.
Prostate massage helps cure prostatitis, stabilize erectile function, and prevent blood stasis in the small pelvis.
In addition, stimulating glandular organs is an excellent way to prevent benign prostatic hyperplasia.
There are two massage methods:
- finger. Performed by a doctor. The doctor inserts the index finger into the anus and then massages the glands. The duration of this process is 2-5 minutes.
- instrumental music. It can be done at home. You must first purchase an invasive prostate stimulator. The head of the massager is inserted into the anus, and then the vibrating part starts to act on the prostate.
Prostate massage is contraindicated for rectal disease, bowel cancer and prostate cancer.
drug
There is no problem with buying drugs to increase the effectiveness of men after 60 years. Unfortunately, not all drugs are effective.
Today, unscrupulous manufacturers often provide dummies to their customers.
Therefore, sprays, drops, internal powders, and creams are completely ineffective.
These drugs will not have any effect, so there is no point in buying them.
Eliminating erectile problems does help:
- Phosphodiesterase 5 inhibitor.
- NO-Synthase Activator.
- Topical ointment. Effective means to increase the effectiveness of the elderly-nitroglycerin ointment, heparin ointment.
- Plant adaptogen. In order to maintain male strength, tinctures of white blood cells, ginseng, and Acanthopanax senticosus can be used. They are sold in any pharmacy. Their expenses do not exceed 150 rubles.
- Biologically active additives. These booster amplifiers are at the same time the safest and most effective. Dietary supplements can restore strong erections, increase libido, and have a tonic effect.
- Botanicals
If a man suffers from androgen deficiency, hormone replacement therapy can be prescribed. For implementation, testosterone-based drugs are used.
other suggestion
If the patient does not adjust their lifestyle, it will be useless to use drugs to increase the effectiveness of men after 60 years.
First, you need to give up bad habits.
Doctors recommend quitting smoking, because tar and nicotine have a damaging effect on blood vessels, which can lead to erections.
You also need to keep your alcohol consumption to a minimum. For alcohol, 1 glass of dry red wine once a week is allowed.
It is also recommended:
- Sleep 6-8 hours a day.
- Avoid stress and overwork.
- If possible, move around more and participate in sports.
- Eat foods that increase potency. Semi-finished products, fast food, fat, salty, and sweet must be excluded from the menu.
There is no harm in participating in physical therapy procedures. For impotence, acupuncture, laser puncture, and electrophoresis are all effective.
Penile prosthesis
The penile prosthesis is the last resort. It is prescribed under special circumstances. The procedure is very expensive.
On average, the fallopian tube will cost 3-5 thousand dollars. The final cost will be affected by the type of penile prosthesis.
Surgery is only performed in private clinics.
The indications for surgical intervention are vascular erectile dysfunction, spongiform fibrosis, Peyronie's disease, artificial penis, and endocrine ED.
There are three types of prostheses:
- difficult. They are the cheapest and easiest to operate. They are a pair of elastic silicone rods. Installed on the penis. The disadvantage of rigid prostheses is that when they are inserted, the penis will always be in an erect state.
- plastic. They are composed of two rigid cylinders, but they have plastic memory. This means that men can easily place their penis in any position.
- air filled. They are the most expensive, but they provide the best appearance. They consist of a liquid storage tank, a syringe pump and a pair of rods. The pump and reservoir are placed in the space between the scrotum and the posterior pubic bone, and the rod is placed in the penis. When a man wants to get an erection, he will pump the liquid into the wand.
Penile prostheses need to be diagnosed, because any surgical intervention has its own contraindications. Patients need to consult a neurologist, cardiologist, surgeon, and urologist.
After the operation, the patient needs to take painkillers and antibiotics. For a period of time, you will have to avoid sexual intercourse.
Generally speaking, the fallopian tube is a very effective operation. Approximately 95% of transactions are successful. After the prosthesis is installed, men will be able to have sex until later years.