In this article, we have collected the effectiveness of the most popular folk remedies. You will learn how they are effective and how to use them. There are more than 50 recipes in the article, choose the one that suits you, and try to share the results in the comments.
Organic products
Natural products are most useful in the form of freshly squeezed juices. A few suggestions for using them:
- There should be at least half an hour before and after meals, otherwise the combination of juice and food will cause flatulence. It is better to drink juice 20 minutes after breakfast in the morning.
- When using fruit juice without pulp, it is necessary to add more fiber to the diet.
- If you add 5 ml of cream to the glass, carrot and pumpkin juice will be better absorbed.
It is not recommended to drink sweet juice at night.
turnip
Radishes contain natural antibiotics, almost all series of B vitamins, zinc, manganese, copper, phosphorus, and vitamin C. It has anti-inflammatory, analgesic, antiseptic effects, removes toxins, and inhibits the growth of cancer cells.
A simple way to increase effectiveness:
- 200 g radishes, diced, and boiled until soft and rotten.
- 100 grams of raw grated carrots.
- One tablespoon of honey.
Mix all the ingredients, put them in a jar, and store in the refrigerator. 3 times a day, half an hour before meals, add 100 grams of sour cream.
Turnip milk:Boil 400 grams of radishes in 500 milliliters of milk, cool and grind with three tablespoons of honey in a blender. In order to increase effectiveness, take 100 grams three times a day half an hour before meals.
Contraindications:Inflammatory pathology of stomach, liver and kidney. Eating raw can cause bloating.
seafood
They are useful for men because they are rich in protein, zinc, selenium, and omega acid needed by blood vessels. You don't have to buy oysters to increase potency. Red fish, mackerel, and herring are also useful. The most important thing is that the product is fresh. Crustaceans, mollusks and fish will actively accumulate heavy metal salts, so it is best to give preference to species with a shorter life cycle.
Bull testicle, ram
The heat-treated testis does not contain testosterone, but contains a large amount of easily digestible protein, vitamins and trace elements. The testis contains hyaluronidase, which can improve blood circulation and remove cholesterol plaque and fibrin from blood vessels. In addition, the product is also rich in B vitamins, vitamin E, PP, zinc, potassium, and magnesium.
Recipes for dishes that increase potency:
- Rinse the testicles, freeze them slightly, and then carefully remove the protein shell.
- Cut into 1 cm wide steaks.
- Soak in water for 10 minutes, then soak in milk for half an hour.
- Beat two eggs, soak each testicle in the mixture, then soak in biscuits, and fry in a hot pan until crust.
This dish has a special taste.
dried fruit
Dried fruits are valuable because they are fermented during the drying process and are rich in additional useful substances. The product contains a lot of potassium that supports the heart muscle, as well as trace elements and organic acids. Dried apricots are most useful for potency. It is rich in vitamin E, which is necessary for the synthesis of testosterone. Eating 50 grams of dried apricots for breakfast can improve immunity and improve body functions.
Good for potency and raisins. Enzymes and niacin help maintain a healthy urinary tract. Plums stimulate testosterone synthesis, increase physical endurance, and activate libido. Figs normalize blood circulation and replenish zinc reserves.
To increase the effectiveness, you can prepare a mixture like this: 30 grams of each kind of dried fruit, pre-soaked in water for at least half an hour at room temperature.
nut
Nuts help restore male strength due to their high fatty acid content and can improve the blood circulation of arginine, B vitamins, zinc, selenium, magnesium and tocopherol. The most valuable in this regard are Brazilians, cashews, walnuts, and almonds. Nuts are difficult to digest, so it is recommended to consume no more than three walnuts, 12 cashews, or two Brazil nuts a day. The bitter ones cannot be eaten because all the useful omega acid has been converted into harmful compounds.
celery
Celery contains the full spectrum of B vitamins, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc, and omega acid. The substances in celery protect the testicles from toxic damage, accelerate the synthesis of the hormone androne, and increase the blood flow to the pelvic organs. This vegetable stimulates weak potency in cases of prostatitis, diabetes and atherosclerosis. Celery also helps lower blood pressure, normalizes the metabolic process of obesity (overweight reduces potency), and removes harmful cholesterol-that is, eliminates factors that negatively affect potency.
In order to take effect quickly, it is best to get fresh juice from the stem. It should be drunk 3-4 times a day, 2 tablespoons each time. You can make a salad from the roots: Grate a root and an apple, add three crushed walnuts, a few grapes, and season with unsweetened yogurt.
Citrus
Citrus fruits are rich in vitamins C, P, E, niacin and folic acid, essential oils, carotenoids, enzymes and steroids, mainly β-sitosterol. Fruits also contain a lot of potassium, calcium, and phosphorus. The benefits of effectiveness are to improve the state of blood vessels, increase the overall tone of the body, and strengthen the nervous system. The cardioprotective properties of grapefruit are particularly obvious.
Citrus fruits are best eaten raw.The effectiveness of cocktails:Half a cup of lemon juice or lime juice, half a cup of water, one tablespoon of honey, one teaspoon of ginger powder. Drink it every 2 days. Citrus seeds cannot be chewed-they have strong allergens.
Contraindications:Stomach ulcer, pancreatitis, gastritis, high blood pressure
tomato
The effect of tomatoes is the high content of carotenoid lycopene. It is a powerful natural antioxidant that supports immunity and protects the cardiovascular system. Lycopene helps reduce the volume of prostates with adenomas and prostatitis by accumulating in the glands and preventing abnormal cell growth.
Tomatoes are especially beneficial for elderly men. Tomatoes are also rich in zinc and selenium. Facts have proved that with regular use, the quality of semen will increase, and the number of sperm cells will also increase.
Lycopene does not decompose when heated. On the contrary, it transforms into a more digestible form. Therefore, tomatoes can be eaten not only raw, but also after heat treatment: roasted, stewed, sauces and pasta.
Roasted Tomato Recipe:
- Prepare the seasoning: Mix one tablespoon of olive oil with two chopped chives and one teaspoon of oregano.
- Wash 6 tomatoes, cut each into 4 pieces, and roll with seasoning.
- Place on a baking tray and bake in an oven preheated to 200 degrees for 10 minutes.
To supplement the body's need for lycopene, drinking 2 glasses of tomato juice a day is enough. To increase potency, you need to add one tablespoon of sour cream per 100 ml.
spinach
Spinach maintains a record of protein content. It contains a lot of potassium, manganese, iron, and chlorophyll. This vegetable helps relieve swelling and improve blood circulation.
Spinach salad options:
- Prepare the seasoning: a tablespoon and a half sunflower oil, a tablespoon of olive oil, a pinch of salt and pepper, 4-5 cloves of garlic.
- Pour 125 grams of spinach leaves with the seasoning, stir gently, and let stand for 5 minutes.
Contraindications:Cholecystitis, urolithiasis, rheumatism, gout.
coriander
Parsley can heal the male reproductive system, help eliminate stagnant processes in the pelvic area, strengthen blood vessels, and regulate the content of estrogen. It is especially suitable for men over 60 to maintain a healthy prostate. After heat treatment, the properties will disappear, so you need to use it raw or prepare a tincture.
recipe:Pour 200 grams of chopped roots with 0. 5 liters of vodka and let stand for 20 days. To increase potency, take one tablespoon a day for one month.
Contraindications:Hypotension, gout, kidney pathology.
onion
Onions are rich in vitamins A, E, C, PP, and B, as well as large amounts of zinc, magnesium, potassium, and manganese, which are very important for male reproductive function. Onions have the effects of regulating blood pressure, antibacterial and diuretic, and improving blood circulation. In order to increase potency, it is recommended to eat a small onion or half an average in the evening. The effect will appear in 2 weeks.
The best option for using onions to enhance potency is to add them to vegetable salads. To remove the bitterness, you need to cut the onion into half circles and mash it with your hands. Sprinkle with apple cider vinegar to add flavor.
Basil
Basil lowers blood sugar, lowers blood pressure, normalizes the work of the cardiovascular system, and thins the blood due to the high vitamin K content.
Formula effect:Mix the seeds with crushed basil leaves, lemon zest and honey in equal parts. Take one tablespoon 3 times a week.
Long-term use of basil will reduce sperm quality and worsen sperm morphology.
coriander
Coriander, also known as coriander, can stimulate blood circulation and has anti-inflammatory effects.
Formula to increase potency:Pour in a tablespoon of seeds and 10 ml of vodka and leave for 2 weeks. Drink 15 drops before meals for 2 weeks. It is very helpful for stressful, psychogenic dysfunction.
Abuse can lead to the opposite result-reduced erectile function due to sedation.
Dairy products
Among fermented dairy products that improve potency, the most useful ones are cheese: Parmesan cheese, cheddar cheese, and mozzarella cheese. They are rich in vitamins, trace elements and amino acids.
Due to its high fat content, it is not recommended to consume more than 30-40 grams of cheese per day.
Egg
Chicken and quail eggs contain cholesterol, which is necessary for the synthesis of testosterone molecules, and a large amount of vitamin A responsible for reproductive functions. The permissible standard for adults is 2 eggs per day.
In terms of the content of many substances, eggs are not as good as quail eggs.
pumpkin
Like tomatoes, pumpkin has a strong potency and is rich in lycopene. Its seeds are a source of easily absorbed zinc, and they are prescribed for the prevention and treatment of prostatitis. Men over the age of 50 are advised to use the seeds regularly to maintain a healthy prostate.
Pumpkin juice stimulates the production of testosterone, relieves inflammation of the prostate and increases blood circulation in the pelvic organs. Helps treat impotence caused by chronic prostatitis. It is recommended to drink 2-4 cups a day, depending on the body's reaction.
Pumpkin seed oil also helps increase potency: take one tablespoon one hour before meals for one month.
fruit
To increase effectiveness, it is recommended to eat figs, pomegranates, bananas and watermelon.
Banana smoothie:Stir a banana, 500 ml kefir and a tablespoon of honey in a blender.
Badger fat
Badger fat is an important product for enhancing potency and immunity.
mummy
Tincture recipe:Pour 10 grams of substance into 100 ml of 20% alcohol solution and let it stand for 2 weeks. To increase effectiveness, you need to drink a tablespoon on an empty stomach for 20 days, then rest for 10 days and repeat the process.
Tinctures can strengthen the immune system and help normalize hormone levels and vasodilation.
Shilajit is a substance derived from organic minerals, formed in rock cracks ("Mountain Tears"). It is sold in pharmacies as blocks, discs or tinctures.
Drink
Dry red wine
Dry red wine is the healthiest of all alcoholic beverages. Used in moderation, it can dilate blood vessels, increase the elasticity of blood vessel walls, and improve blood supply to the heart muscle. The tannins and procyanide in dry red wine prevent the formation of blood clots and cholesterol plaques. Moderate consumption means 2-3 cups per week.
Garlic tincture:Mash 80 grams of garlic, pour 0. 7 liters of dry red wine, and place it in a cool place for a week. Shake 1-2 times a day. Drink three tablespoons before meals every day until the tincture is over.
To increase effectiveness before the upcoming sexual intercourse, you can drink a glass of mulled wine. The alcohol content in this drink is very small, and the flavors in its ingredients have a stimulating effect.
Dry fruit wine:Pour 100 grams of dried apricots, raisins and prunes into the red wine, add a tablespoon of sugar, 0. 5 teaspoons of cinnamon, 3-4 pieces of cardamom, and the same amount of cloves. Heat on low heat for an hour.
Aloe Cahors
recipe:
- Pick off a few lower leaves of aloe vera, put them in the refrigerator for a week, and then take out the pulp.
- Pour the aloe vera in the proportion of 100 grams of pulp per 200 milliliters of wine.
- Persist for 10 days.
To increase effectiveness, drink 3 tablespoons half an hour before meals.
carrot juice
To increase potency, carrot juice should be drunk in the morning on an empty stomach for a month. You can add a teaspoon of buckwheat honey. This drink is useful because of its high content of carotenoids and vitamin E.Contraindications:Stomach ulcer, pancreatitis.
Pomegranate juice
Pomegranate juice helps to expand the blood vessels in the cavernous body of the penis. With regular use, it supports the health of the cardiovascular system and prostate and stimulates the synthesis of testosterone. To increase effectiveness, you need to drink 200 ml of juice one hour before meals, but not on an empty stomach. The effect is obvious after 2 weeks.
Sea buckthorn, ginger and honey tea
2 teaspoons of crushed sea buckthorn fruit, 0. 5 teaspoons of green tea, 1/3 teaspoon of sliced ginger or minced ginger, pour in 300 ml of hot water and let stand for 5-7 minutes. Add honey before use.
This drink helps to increase effectiveness by promoting blood circulation and stimulating the nervous system.
Hop tea
Hop tea is suitable for men who suffer from premature ejaculation. Has a sedative effect.
Recipe: Pour a tablespoon of dried chopped hop cones into a glass of water, simmer for 5 minutes, and strain. Drink half a cup before breakfast and dinner for 10 days.
Decoctions and tinctures on medicinal herbs and berries
Nettle tincture
Pour 5 teaspoons of nettle seeds into 0. 5 liters of red wine, boil for 5 minutes, and leave for 10 minutes from the heat. Take one tablespoon 10 minutes before meals. This tincture can increase the effectiveness of men with prostatitis, chronic urethritis, and adenoma.
Regarding vodka: Pour one tablespoon of chopped roots into 0. 5 liters of vodka and keep in the dark for 3 weeks. Drink 20 drops before going to bed. It helps increase erectile function by stimulating testosterone synthesis.
Hypericum tincture
Pour 100 grams of chopped vanilla and 500 milliliters of vodka, mix thoroughly, and let stand for 10 days. To increase effectiveness, drink 40 drops 3 times a day before meals.
Contribute to psychogenic violation of efficacy and promote vasodilation.
asparagus
Seed tincture: chop 15 berries, pour into a cup of boiling water, boil, and place in a thermos for 8 hours. 3 times a day, drink 50 ml half an hour before meals.
This therapy can heal the genitourinary system, relieve inflammation and regulate hormone levels.
Galangal Tincture
Pour 100 grams of chopped roots into 1 liter of vodka, leave it for 3 weeks, and shake it every day. Drink 30 drops a month before meals.
Kalgan can normalize blood pressure, strengthen blood vessels, and relieve inflammation of the genitourinary system.
Infused with mountain ash and rose hips
Take a tablespoon of fruit, pour 400ml of hot water, cook for 5 minutes on high heat, and let stand for one hour. Drink one third of a cup a month after meals.
Infusion improves effectiveness by stimulating blood circulation, improving immunity and physical endurance.
Gooseberry leaf
Pour a tablespoon of chopped leaves and 200 ml of boiling water into a thermos for half an hour. Drink it 20 minutes before meals for 1-2 weeks.
This tool can increase the transmission speed of nerve impulses, stimulate metabolism and blood flow.
Thyme Tincture
Pour 100 dried herbs into 300 milliliters of vodka and leave for 3 weeks. Drink it for 3 weeks, and drink 1/3 of a teaspoon 10 minutes before meals.
Due to the high content of selenium, molybdenum and zinc, the effectiveness is improved.
ginger
Ginger increases libido and normalizes circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus are all involved in the biochemical reactions of sex hormone synthesis.
Poplar Bark Tincture
Pour 200 grams of crushed raw materials together with 0. 4 liters of vodka, leave it for 2 weeks, and shake it every day. Drink one teaspoon half an hour before meals, twice a day for one month.
This tool is recommended for men who do not have a penis due to chronic prostatitis, adenoma, and diabetes.
Calamus root
Tincture formula: Pour 50 grams of roots together with 500 ml of vodka, leave it for 2 weeks, and shake it every 2-3 days. When receiving, dilute 25 drops in 50 ml of water. Drink it half an hour before meals, 2 times a day for one month.
To increase potency, you can simply chew the roots or take it in powder form: mix it with honey in a ratio of 1: 1. There is a teaspoon for a month.
Root is a natural potency enhancer: it stimulates libido, improves sperm quality, has antibacterial effects, dilates blood vessels, and helps treat depression.
Bay leaf decoction
Pour 15 sheets into 300 ml of water, boil for 5 minutes, pour into a thermos, and let stand for 4 hours. Drink one tablespoon every hour for three consecutive days.
Laurel lowers blood pressure, cleans blood vessels, has diuretic and antifungal effects, and lowers blood sugar.
Participate
Ginseng is an effective biostimulant. With its help, you can get rid of depression, strengthen the immune system, and increase libido. The base product improves blood circulation and prevents the development of stagnant processes. When the mid-life crisis is approaching, men over 40 are recommended to use ginseng.
Blooming sally
Willow tea (weed) strengthens the immune system, gently stimulates the synthesis of testosterone, and heals the genitourinary system. It is recommended to reduce the effectiveness in the context of chronic urethritis, prostatitis, cystitis, and accelerated ejaculation.
Tea recipe:Pour 200 ml of boiling water on a teaspoon of fermented weeds and brew for 15 minutes.
Tincture of libido:Pour 100 grams of fresh inflorescence together with 500 milliliters of vodka and let it stand for 2 weeks. Use 30 ml with meals.
Lemongrass soup and tincture
Schisandra stimulates the testes and adrenal glands, which synthesize testosterone, and helps increase the amount of semen and sperm. This is a great way to get long-term erections. The preparation based on it is recommended for men suffering from diabetes and cardiovascular diseases.
Decoction formula:Pour a tablespoon of chopped fruit into a glass of water, boil for 10 minutes, and then stick to it for a day. Drink throughout the day.
Tincture:Pour 10 grams of berries into 50 milliliters of vodka, leave it in the dark for 10 days, and shake it every day. To maintain potency, drink one teaspoon every morning.
Beekeeping products
Beekeeping products clean blood vessels, strengthen immunity, saturate vitamins in the body, regulate hormone levels, and have antibacterial effects. They are very helpful for vascular impotence. With their help, you can increase libido without side effects. Allergy is a contraindication.
Honey Nut Mix:Mix crushed nuts and honey in a 2: 1 ratio. Take a teaspoon in the morning on an empty stomach.
Honey and ginger:Mix 70 grams of grated ginger root with 500 milliliters of honey and take it out for a week in a cool place. Drink a teaspoon of warm water every morning.
Honey and dried fruits:Soak figs, dried apricots, and raisins, chop them in a blender, and mix with honey in a ratio of 2: 1. Take a teaspoon in the morning on an empty stomach.
Wine and honey:Pour 250 grams of honey into 350 milliliters of dry red wine and 150 grams of aloe vera juice. You can add 100 grams of chopped rose hips. Leave the mixture in the dark for 10 days and stir at the end. Take it 3 times a day, half an hour before meals.
Propolis tincture:Pour 80 grams of frozen and crushed raw materials into 300 milliliters of alcohol, and place them in the dark for 2 weeks. Drink 15 drops 15 minutes before meals for 21 days.
Almost the entire periodic table is contained in bee pollen. We will consider its attributes and access rules in future articles to improve effectiveness.
An effective folk remedy for stimulating libido is bee pods.
Royal jelly and drone homogenate are the most effective folk remedies for enhancing efficacy. These products have obvious antibacterial effects, dilate blood vessels and activate hematopoietic function. They contain hormone-like substances that stimulate male libido and spermatogenesis. Take 30-40 mg of royal jelly before meals every day. It can be purchased in capsule form. The drone homogenate is mixed with honey in a ratio of 1: 100. 3 times a day, 20 grams each time. Course-month.
High-quality honey, pollen, beads and propolis are mixed in the comb. Chew a teaspoonful of slices on an empty stomach in the morning for a month, and then rest for 10 days.
spices
Cinnamon:Speed up the metabolic process, improve blood circulation and prevent candidiasis. To increase potency before sex, you can add it to coffee. Consume no more than one teaspoon per day.
Saffron:Contains copper, zinc, magnesium and potassium, and B vitamins. Daily intake with food does not exceed 2 grams.
turmeric: This spice is valuable because of its high content of curcumin, which is an anti-cancer and anti-inflammatory substance containing natural antibiotics.
Aromatherapy
Essential oils that regulate the nervous system and activate libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. Can be used for aromatherapy lamps or applied to the wrist and carotid area. If signs of allergies appear, stop using it.
5 popular recipes on how to quickly increase effectiveness before sex
- Put mustard plaster on your feet and put on socks. After 10-15 minutes, take out and wash your feet.
- Twenty minutes before sex, drink 50 grams of warm cognac, add a teaspoon of honey and a little cinnamon.
- Coat the shaft of the penis with a mixture of honey and grated ginger root and wash it off after 5 minutes. Do not touch the head. The remedial measures took effect almost immediately.
- Massage the penis with heparin ointment for 5 minutes.
- Drink hot ginger tea.
Traditional medicine also provides soda baths to stimulate erections. Dissolve a teaspoon of soda in a glass of warm water, then put the penis in it for 5 minutes.
in conclusion
in conclusion:
- The effect of folk remedies on effectiveness depends on health conditions. It does not help diabetes, androgen deficiency, venous leakage, medicinal materials and bee products. When you need to strengthen blood vessels, improve blood circulation in the pelvic area, and relieve symptoms of depression and chronic prostatitis, folk recipes will work.
- Many funds have a cumulative effect, that is, the admission process takes at least 2 weeks.